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NOW Foods Certified Organic Fiber-3™ Size:16 oz Great for bodybuildingNOW Foods Certified Organic Fiber 3 is a carefully balanced blend of three organic fiber sources designed to support digestive health, regularity, and overall wellness. This formula combines organic flax seed meal, organic acacia fiber, and organic inulin to provide both soluble and insoluble fiber for comprehensive digestive support. Dietary fiber plays an important role in maintaining healthy digestion and supporting a balanced gut environment.