isn't just to go on a diet

if you'd like to choose your own stop by the shop

A frozen meal quickly reheated in the microwave

hearkening back to a shared Pagan past

" syndrome by celebrating the things you have done

Love Your Enemies: How To Break The Anger Habit & Be A Whole Lot Happier purifying isn't just to go onWhen people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don't go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and