Drawing on his popular international workshops

or a deeply rooted sense of guilt—they are cut off from the true source of their power

Explore with him:

The Deepest Truth of Human Existence invites you to join Eckhart Tolle to realize who you are beyond the thought-based “little me” that too often dominates our lives

and concluding with step-by-step instructions for getting started with a contemplative practice of your own

Stress Relief Format:Audio Drawing on his popular internationalAccording to traditional Chinese medicine, stress depletes the vital energy stored in the kidneys and weakens the immune system. On Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just five minutes a day.