Fat: About 12 grams (mostly monounsaturated and polyunsaturated fats)

Basmati rice is a versatile ingredient used in a wide range of dishes

Helps in weight loss

but its consumption can also contribute to healthy skin and hair due to its high levels of antioxidants and essential nutrients

is known for its anti-inflammatory and digestive properties

Pasta de Curry Suave | Mild Curry Paste 2.3kg Patak's salsa Fat: About 12 grams (mostlyPatak's Mild Curry Paste 2. 3kg offers a mild yet flavorful introduction to Indian cuisine, perfect for those who prefer more subtle spice levels. This paste combines traditional Indian spices into a smooth blend, ideal for creating delicious curries that everyone can enjoy. Sample Recipe and Ingredients for Mild Chicken Curry: Ingredients: 2 tablespoons of Patak's Mild Curry Paste 2. 3kg 500g chicken breast, cut into pieces 1 large onion, finely