In young and healthy subjects

La maggior parte di chi vive in Occidente assume una quantità di magnesio fino al 50% inferiore al fabbisogno giornaliero a causa dello stress e di una dieta sempre più povera di questo elemento

It is present in both animal and plant-based foods in various active forms

called the pineal gland (Epiphysis)

reducing the risk of heart disease and stroke

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